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Biological age versus chronological age code#
Biological age versus chronological age professional#

This has led research institutions and biotech companies to search for the best way to measure biological aging.Īccording to the American Federation for Aging Research, a biomarker of aging should predict the rate of aging and monitor basic processes that underlie aging.

Although our chronological age can be somewhat linked to the onset of chronic diseases, biological age appears to be a far better predictor for specific health conditions, longevity, and mortality. The functionality of our cells, tissues, and bodies - or biological age - is not perfectly tied to the chronological clock that ticks at the same rate for everyone. So, what exactly are all these biological tests measuring, and why do we measure them? Just do an online search for “biological age test,” and you’ll find a seemingly endless list of options that measure all sorts of stuff, from patterns of molecules to your mental and physical abilities. While these tests won’t offer the minute or hour, let alone day, you will die, just spitting into a tube and sticking it in an envelope or getting your blood drawn at a clinic to running on a treadmill while being hooked up with a mask and wires can give you a pulse on your biological age. Nowadays, you can pay to get your biological age - or how old you really are - estimated based on measurements from just a sample of saliva or blood or by taking an online quiz. In doing so, we’ve referred to palm readers and crystal balls to reveal to us the exact moment of the day we will cease to live. This varying limit to our existence has led many of us to wonder how much time we have left to live, and some of us have sought to figure out when we will die. But as we get older, some become frail and require assistance in daily routines, and others remain independent and seem to escape significant physiological deterioration until very extreme ages. You can also connect with us on Twitter and Facebook or learn more about Disabled World on our about us page.Life is finite, and we literally or figuratively blow out some candles demarcating our chronological age every living year. See our homepage for informative news, reviews, sports, stories and how-tos. Medical Tests ( blood pressure, glaucoma, diabetes)ĭisabled World is an independent disability community established in 2004 to provide disability news and information to people with disabilities, seniors, their family and/or carers. Consult with your doctor for any questions you may have about your real age. Calculation results assume you do not currently have any serious diseases known to shorten life.

Biological age versus chronological age professional#

The calculator results may not be complete, accurate or suitable for your purposes, and it is not a substitute for professional medical advice.The information you provide is completely private - No information is shared with Disabled World or anyone else.You may also be interested in our Average Life Span Expectancy Chart by Country. The lower your age results are then the better your health and lifestyle habits. Our real age calculator below calculates your approximate health age (biological age) and life expectancy.

Exercise regularly, including strength training and cardio for heart and lungs.

Reduce environmental poisons such as second-hand smoke and pollution.

Avoid excessive alcohol, sugar, salt, saturated fat and processed carbs.

Keep your blood pressure within the normal range.

Cultivate your relationships and social friends.

Eat a diet rich in fruit and vegetables.

Establish good healthy behaviors and stick to them in order to make your biological age the same or younger than your actual calendar age. "We are what we repeatedly do." - Aristotle. Stated another way, biomarkers of aging would give the true "biological age", which may be different from the chronological age. Biomarkers of aging are biomarkers that better predict functional capacity at a later age than chronological age.

Average Height to Weight Ratio Chart for Adultsīiological Age is a concept used loosely, and with little objectivity, to describe a shortfall between a population cohort average life expectancy and the perceived life expectancy of an individual of the same age.

Biological age versus chronological age code#

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